Description

 What you'll learn:

• How your feet + pelvic floor “talk” through the kinetic chain
• Why barefoot movement supports pelvic floor function
• Simple drills for foot strength, mobility, and core coordination

Get Entered Into Raffle for Prizes:

• Free Barefoot Shoes Christmas Raffle-Born to Splay
• Mini foot Care and Cleanse gift sponsored by Ethereal Medi-Pedi
• Initial Consult with Pelvic Floor PT Lindsay Saldana

Click here to register.